Welcome to HANN PILATES!
YOUR DESTINATION TO PREMIUM KOREAN PILATES
Restore your body and soul with our classes, and feel empowered as you embark on your Pilates journey!
Our beautiful studio provides a unique and comprehensive Pilates experience that goes beyond standard reformer training. With 2-in-1 Cadillac Reformer available for all group classes, you will be able to discover a wider range of movements and enjoy the fun side of Pilates!
We embrace a Korean-style Pilates approach that focuses on full-body training in just one hour, incorporating stretching, cardio, and core exercises. With these effective methods, you’ll experience more effective improvements in your body strength.
What is Korean Pilates?
Korean Pilates is an evolution of Joseph Pilates' original method. While it shares the same anatomical principles, its intent and execution are noticeably different.
Korean Pilates focuses on visible body sculpting through:
- Higher reps (8–15 per exercise)
- Longer holds (5–10 seconds at peak contraction)
- Small props (magic circle, small ball, ankle weights, resistance bands)
- Targeted isolation (glutes, inner thighs, waist, arms)
Contrary to popular belief, Korean Pilates is not fast or cardio-like. In fact, advanced Korean Pilates is often slower than traditional methods — with holds that make even small movements feel challenging.
Learn More: Korean Pilates vs Traditional Pilates – Which One Is Better for Body Sculpting?
About HANN PILATES - Premium Korean Pilates Studio
We combine the safety of traditional Pilates with the sculpting power of Korean Pilates — so you never have to choose between the two. Our signature curriculum is systematic and progressive. Whether you are a complete beginner or an experienced athlete, we meet you where you are. We assess your foundation first, then progress at your own pace.
Safe. Sculpted. Sustainable. — Our Three Core Principles
1. Safety First
We never push you through pain, nor do we believe in the "no pain, no gain" mentality.Before every single movement, we ensure your posture is correct and your core is stable. We make real-time adjustments to guarantee proper muscle engagement and prevent compensation patterns.
2. Sculpting as a Goal
We understand that you want visible results.That is why we use long holds, small props, and targeted isolation techniques to accelerate your body sculpting journey.
3. Sustainable Practice
We do not chase short-term sweat or exhaustion.Instead, we help you build a Pilates habit that you can maintain for years — without injury, without burnout — so you can stay active, healthy, and confident for life.
Class Schedule and Price List
The studio runs daily classes for all levels, welcoming everyone from beginners to advanced practitioners. For those new to Pilates, we offer basic classes designed to build your confidence and help you understand your body.
Additionally, we provide private 1:1 / 1:2 and private group classes (up to 8) tailored to your individual needs and special packages aligned with your goals and life stage (pre-natal, post-natal, pre-wedding etc.) — ensuring a personalised experience for every participant.
Hann Pilates is perfect for you if:
- You want to improve your body shape but worry about injury
- You already have a basic fitness routine and want to further sculpt specific areas (glutes, thighs, waist, arms)
- You have tried traditional Pilates before but found the results too slow
- You are looking for a professional studio that truly understands Korean Pilates
For the latest pricing and promotional details, please contact us via WhatsApp for inquiries.
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What People Say About Us
Our Founder
Our founder, Yerin (소예린) , lived in Korea and received her Pilates training there. She later obtained the full studio certification from Polestar Pilates — one of the four internationally renowned Pilates education institutions — giving her internationally recognised qualifications to teach on all Pilates equipment. Polestar Pilates is known for its rigorous training standards, and its certification represents professionalism and excellence.
Yerin skillfully combines effective Korean Pilates techniques with traditional methods. Her classes focus on: improving core strength, correcting posture, sculpting and refining body lines. Her classes are extremely popular. From the very first session, students immediately feel the difference — from the precise guidance of every movement to the overall atmosphere of the class. Every detail reflects her dedication and passion for teaching.
With extensive experience teaching over 300 students, she provides comprehensive and effective training, customising each program to your personal needs and goals.
As the founder, Yerin places great emphasis on teaching quality. Every month, she personally conducts internal training for all Hann Pilates instructors — ensuring that every coach delivers precise, safe, and effective guidance. This commitment is what sets her apart from other studios. Yerin teaches in: Cantonese, English, Mandarin and Korean.
Hann Pilates
Founded in 2025, Hann Pilates is a premium studio that seamlessly integrates authentic Pilates methods with innovative Korean fitness concepts.
𖡡 Studio Address
Room B1, 27/F, Legend Tower, 7 Shing Yip St, Kwun Tong, Hong Kong
(2-min walk from MTR Exit B)
By Appointment Only – contact us for booking! ☺︎